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MARIAH RASMUSSEN

Dancer, Yoga Instructor, Personal Trainer, Choreographer

 

ABOUT ME

Upon receiving my BS in Dance and Wellness Administration from Plymouth State, I started teaching and coaching dance. Not long after did I decide to embark on my Personal Training journey. I am now an ACE Certified Trainer and am excited to help others get moving! In addition to my degree and ACE certification, I am a Registered Yoga Teacher having completed my 200HR training.

I believe in finding the pleasurable side of fitness and utilizing movement as medicine. Exploring ways to make fitness fun and enjoyable will help you get moving every day and have you loving every minute of it!

 

MY SERVICES

 

PERSONAL TRAINING

A Healthier, Happier You

Creating fitness plans and working with clients one on one or in small groups to help them reach their health and fitness goals.

Barbell and Kettlebell Weights

TEACHING & CHOREOGRAPHY

Creativity and Movement

Available to teach dance workshops and more throughout the New England Area.

Women in Dance Performance

YOGA

Connecting Mind and Body

Having completed her 200HR training through Wild Essence, Mariah is available to teach workshops and classes throughout New England.

Yoga Class
 

CONTACT ME

Get in touch for more information about training sessions, teaching dance, and more!

 

Exercise Routines That Don't Suck

November 2, 2018

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